Workout Essentials

Can’t find the right sports attire or equipment to use for workouts? Well I have a few great apparel and accessories suggestions for working out.

Every workout outfit needs to have a supportive sports bra. Athletic name brands have a great selection to choose from, such as Nike, Adidas, Lululemon, New Balance, Under Armour, and Reebok. However, Victoria’s Secret also offers sports bras with varying degrees of support. Depending on your workout, you’ll want to choose your sports bra wisely in order to effectively use it for the activity it was designed for. Low impact sports bras are perfect for yoga, medium impact sports bras can be used for weight training, and high impact sports bras are great for running.

Workout bottoms are just as important as sports bras. If you’re running, it is best to wear running shorts. For Pilates, leggings and yoga pants are great options whether they are cropped or long. Short tights can allow for mobility and are perfect for training. Although certain bottoms are designed for specific activities, they can be worn however you see fit.

For accessories, it is always good to have a waistpack, a hat or headband, and a training mat. These are basic accessories that will come in handy for variety of workouts. Fitness trackers, like those offered by Fitbit, are another accessory that can be useful as your exercise. Knowing how many calories you burned, how many steps you’ve taken, how many stairs you’ve climbed, and more can be used to help you during your fitness journey. Even though you can have a great workout without equipment, dumbbells, a medicine ball, an agility ladder, and a resistance band can enhance your workout experience.

Whether you’re a beginner or advanced, having the right apparel and accessories can help you achieve your fitness goals.

Featured Items

Nike | Dry Modern Tempo 3″ Running Shorts
Lululemon | Wunder Under Pant (Hi-Rise)
Under Armour | On The Court 3″ Shorts

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